My focus has been on self care. The moments are full of healthy food choices. The moments are full of exercising. Hmmm. It is getting easier to choose the better choice because of how how much better I feel. I have more energy. My body is getting stronger everyday. My mind clearer. I also, work on what helps me to make better choices. Spending time in nature comforts me. I am more peaceful. I always see the beauty God created for me to enjoy. I am in the word more. The word helps me stay strong. The truth helping me to stay in Him. I want more of Him. I want all the goodness He wants to give me. The moments always come back to Him. Jesus!